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Empower Your Health,
Transform Your Life
Simply and Naturally.

Welcome to a new path of living well! Holistic Lifestyle Medicine Made Simple is your guide to reclaiming your vitality by reconnecting with nature, purpose, and the simple practices that nourish the body, mind, and spirit. Start your journey toward lasting health today — made practical, made powerful, made simple.

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holistic lifestyle

medicine made simple

Methods, Strategies, Techniques

Keys to releasing the healing power within

Dive into a life-changing journey with Holistic Lifestyle Medicine Made Simple – Methods, Strategies, Techniques. This book reveals proven strategies for harnessing the power within to heal your body, mind, and spirit. With actionable steps, inspiring stories, and practical advice, Frank A. Lucas provides a roadmap to achieve radiant health naturally.

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Holistic health considers an individual's physical, mental, emotional, and spiritual well-being to achieve optimal health. It emphasizes body, mind, and spirit balance and harmony, unlike traditional medicine. Our Books & Booklets include nutritional advice, herbal remedies, stress reduction, and mindfulness.

This strategy addresses the root causes of health issues, helping people to take charge of their health and achieve lasting, substantial wellness changes.

My books and booklets are intended to help you demystify the simple truths that you need to know to help support your body’s ability to protect or improve your health and well-being and smooth your journey through life.  They are affordable, easy to read and understand books and booklets that are compiled and organized according to the reader’s interests or needs, ranging from how the body works to the mind-body connection to the reader’s responsibilities when protecting or restoring their most valuable assets — their health and well-being.

Discover the secrets to:

  • Strengthening your immune system.
  • Managing stress effectively.
  • Embracing mindfulness and self-care.
  • Tapping into the healing potential already within you.

Whether you’re at the beginning of your wellness journey or looking to elevate your health practices, this book offers timeless wisdom to help you thrive.

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Core values

Empower Your Mind,
Heal Your Body,
Transform Your Life.

“Holistic Lifestyle Medicine Made Simple” by Frank A. Lucas is a transformative guide that empowers readers to unlock the healing potential within themselves.

Simplicity in Health

The book advocates for straightforward, easy-to-understand strategies to navigate the complexities of modern health information, aiming to restore clarity in personal health management.​

Holistic Integration

It underscores the importance of addressing the physical, mental, and emotional aspects of health, reflecting a comprehensive approach to well-being. ​

Empowerment Through Knowledge

The author provides readers with tools and insights to take proactive control of their health, emphasizing self-care and informed decision-making.

Natural Healing

The book promotes the body's innate ability to heal, encouraging practices that support natural health restoration without over-reliance on conventional medicine.

Personal Responsibility

It highlights the individual's role in maintaining and improving health, suggesting that lifestyle choices are pivotal in achieving long-term well-being.

These core values collectively aim to guide readers toward a more balanced, informed, and self-directed approach to health.

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author

MEET THE AUTHOR

Frank A. Lucas

Is not a medical doctor. He has earned several honorariums, including a Doctor of Philosophy (PhD) and certification as a Natural Health Consultant.

During three decades of service, using his extensive training and experience, Frank has counseled his clients with their health and wellness issues, identifying root causes and appropriate alternative therapies and herbal remedies to address their health concerns and wellness objectives. 

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Testimonials

Real Stories, Real Transformations

See What Readers Are Saying

Welcome to our Testimonials page! Here, readers share their heartfelt experiences and personal transformations inspired by Holistic Lifestyle Medicine Made Simple. Discover how this book has empowered lives and brought meaningful change to people from all walks of life.

 

My books and booklets are intended to help you demystify the simple truths that you need to know to help support your body’s ability to protect or improve your health and well-being and smooth your journey through life.

 

They are affordable, easy to read and understand books and booklets that are compiled and organized according to the reader’s interests or needs, ranging from how the body works to the mind-body connection to the reader’s responsibilities when protecting or restoring their most valuable assets — their health and well-being.

Books & Booklets
BRIAN K
jACK
THE ENERGY

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Privacy Policy

Privacy Policy

Effective Date: May 23, 2024

Frank A. Lucas PhD, CNHC is committed to protecting your privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website https://creatingradianthealthpublishing.com. Please read this Privacy Policy carefully. If you do not agree with the terms of this policy, please do not access the site.

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Effective Date: May 23, 2024

Welcome to Frank A. Lucas PhD, CNHC. These Terms and Conditions govern your use of our Site and its content, services, and functionality. By accessing or using the Site, you agree to comply with these Terms. If you do not agree, please do not use the Site.

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If you have questions about these Terms, please contact us at:

Stellar Literary Press and Media
Email: [email protected]
Hotline: 1-888-945-8513
Address: 145 W Broadway, Long Beach, California, 90802

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